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Archive for the 'Productivity hacks' Category

True Stories: Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life: Justin Raj’s Journey to Joyful Sobriety

Tuesday, May 29th, 2018

 

“Two of my close friends have quit alcohol inspired by my sobriety. I’m really happy and proud about that. At least I could make changes to the life of others.”

 

Giving up alcohol is a heroic journey—it’s not easy and it’s not a quick-fix, but inevitably there is a happy ending and you are rewarded with a life more beautiful. The journey to sobriety very often takes extreme courage, tenacity, and resilience in the face of obstacles, setbacks and, occasionally, defeat.

Alcohol addiction remains a hidden and stigmatic problem marked by denial and fear.  There are millions suffering alone, afraid to ask the question, ‘am I drinking too much?’ Reading and hearing about others who felt similarly and share their stories of triumphing over addiction is inspirational and transformational. I know this personally and professionally.

I honor and give thanks to Justin Raj for being willing to share his hero’s journey (I use this term in a gender-neutral way). The word “hero” comes from a Greek root that means to protect and serve. The hero is connected with self-sacrifice. He or she is the person who transcends the ego and incorporates all the separate parts of themselves to become a true Self.

I asked Justin that as he responded to the questions he may like to recall the details of his journey from alcohol to sobriety as though his journey was a movie, recalling all the aspects that had the greatest impact and both his decision and his success in controlling alcohol. I have structured the questions I asked Justin by drawing on Christopher Vogler’s Story Structure.

“The reader is usually invited to identify with the hero”, says Vogler. “You admire the hero’s qualities and want to be like him or her, but the hero also has flaws. Weaknesses, quirks, and vices make a hero more appealing” – again, I honor Justin for not sanctioning his responses. He has been brutally honest, shared from this heart, and spoken the truth in the heartfelt desire that those who read his story may be emboldened and inspired to join him in joyful sobriety.

 

Q. You recently gave up alcohol. What was your life like when you were drinking? What, if any problems, or issues did you face?

 

I started drinking at the age of 18, I still remember clearly the day I experimented with alcohol.

It was during a Christmas party at my home. I took some brandy from the bottle from which my dad was drinking. I felt dizzy after two drinks and I puked. Next day I woke up with a headache and I was not well for two days.

During my days of higher studies, I started drinking with friends and it became a norm to celebrate with drinks.

It was when I started my own business in 2011 that I realized that my drinking was affecting my business and life. In 2014 my business failed terribly.

I joined an Alcohol Anonymous group in my hometown. I thought AA could help me quit drinking. But, AA here is filled with spirituality, prayers, boring lectures and public confessions. I quit the group after two months and continued with drinking.

When I was drinking, I was failing at any endeavor I undertook. The only thing I thought about was getting drunk and having fun. I even thought of making money just to have drinks. I was penalized for drunken driving several times, ended up in a number of illicit sexual relationships and also involved in a fist fight with strangers and friends in a bar.

 

Q: What was the catalyst for change?

The catalyst happened on the night of 24th February 2018. I had a road accident in which I hit an elderly pedestrian with my motorbike. My left forearm was broken and dislocated. I had to undergo a surgery. My family and friends came to know that I was drunk when I had the accident.

Even after the accident and surgery, I continued drinking regularly. I visited a nearby bar with my broken hand resting in an arm-sling. After observing this addictive behavior of mine, my family took my drinking seriously.

One of my cousins who is a psychiatrist-counselor recommended me to attend a counseling session with a friend of hers. It was after the counseling session that I decided to quit.

 

Q: Was there ever a point when you knew you needed to stop drinking but refused ‘the call’ or had second thoughts about giving up? What obstacles did you face in order to stay firm in your decision?

 

Yes, whenever I decide to quit alcohol, I had second thoughts: ‘why should I?’ Alcohol is the only answer I have to escape from my boredom, to have fun and pass my free time. I didn’t know anything other than drinking alcohol to engage myself with. To me, peer pressure was less. I don’t have any friends who compelled me to drink. I can’t blame anyone other than myself.

 

Q: What sources of aid did you receive to continue on the path to sobriety? i.e. Did anyone appear to help you? A mentor, friend, adviser, support group etc.

 

Counseling sessions were great. It was those three days of counseling, that changed my attitude towards drinking. Then the books the counselor recommended. One of the books was yours, Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life.

Your Beautiful Mind happened to be the first book in my life I read on alcoholism. It was a well written, informative and inspiring book.

I spent three weeks after the counseling sessions to read books on alcoholism. Reading helped me a lot. Knowledge is real power. My family and friends also gave great support. Two of my close friends have quit alcohol inspired by my sobriety. I’m really happy and proud about that. At least I could help make changes in the lives of others.

 

Q: At what point did you truly commit to giving up drinking and follow with action? Describe the point when you crossed the threshold.

 

It was the road accident, counseling sessions, reading books on alcoholism and knowing more about the menace of alcohol, that motivated me to strongly decided to quit alcohol for life.

 

Q: Once you gave up drinking did you face, or were you confronted with, any difficult challenges (ranging from minor struggles to setbacks) that threatened your resolve and may have defeated a lesser person. What tests did you face, what allies did you meet?

The only enemy I have to face was myself. As I said earlier, none of my friends compelled me to drink ever in my life. It was my decision to start drinking and it is the addictive nature of alcohol which kept me hooked. Today, I’m getting great support from my family and friends. The happiness my mom, aunts, uncles, cousins, and friends experience after I embraced sobriety is priceless.

It has been two months. I have been sober and I will remain so for the rest of my life.

 

Q: Did you emerge wiser from these trials? In what way did these tests help you prepare for the ultimate test—unwavering sobriety. Looking back now, what advice or warning would you give to others about what could go wrong, and possibly derail their decision to give up drinking?

Our life is a great teacher. Out of my drunkenness and reckless riding, I hit an innocent, elderly pedestrian with my motorbike. He was 73 years old. Still today, I can’t recollect how I hit him or what happened that night. If that elderly person was dead, I would have ended up in jail. To me, thinking about that incident is still scary.

Alcohol is a legally available addictive substance. People cant stop drinking because they are hooked by its addictive nature and nothing else. People think drinking is fun. Even I thought so till a few months ago. But the truth is, I still can’t remember the fun I had while I was drinking.

It is saddening that our society and media is all praise for drinking and smoking just trapping youngsters into the mindset that drinking and smoking are essential for a fun-filled life.

Life is more beautiful if you take away alcohol from it. We can have everlasting, memorable fun and experiences without the influence of alcohol. My advice is don’t try alcohol if you haven’t already and quit it if you are using it.

 

Q: What were your deepest fears during this time? Some people describe this as a battle with “the dark villain” – an inner battle whereby they faced and overcame their own demon and inner fears. Was this your experience? In what way?

The dark villain is me. I was engaged in an inner battle with my own demon. If we need to change our life, we have to take that decision by ourselves, don’t we?

Even before going to counseling I had determined with a half-heart that I had to quit drinking. My family has a background of alcohol and drug abuse. My father died from alcohol-related disease, my maternal grandfather died due to heavy drinking. My paternal grandfather was also a heavy drinker. A few of my uncles, cousins, and family friends are also suffering from alcoholism.

I started experiencing alcoholic depression for the past few years which I didn’t recognize. It was only after counseling that I realized that I was suffering from depression—not from a hangover. I have a great many reasons to quit alcohol not a single reason to continue with it.

 

Q: Describe/recount the time you truly knew you had succeeded in defeating the enemy of alcohol when you transformed into a new state of being – where fears were vanquished and the new you was born.

When you find no reason to drink alcohol, you will quit. What I thought was fun wasn’t fun anymore. When I get bored I have better things to do today other than drinking.

Why should I drink and invite trouble as well as create a deep hole in my purse, if I can do productive, enjoyable things like reading, writing, working out and talking with friends which add value to my life and myself?

We are basically our thoughts. When we change our thoughts, ultimately we change ourselves.

 

Q: What rewards did you reap—external (knowledge, a promotion, career success, improved relationships, better health etc.) and/or as an inner reward (personal growth, fulfillment, freedom, self-respect etc.)

As I said earlier, I don’t have any reason to drink. Moreover, I have more reasons not to drink. Even after two months of alcohol-free life, I can really feel the changes in myself and things I do.

First and foremost, my financial situation has improved. I spent too much money on this destructive habit of mine. I started doing things I love with more vigor and passion. I’m getting an everlasting, joyful and positive high from it. Alcohol disconnected me from my life, my business and myself. Today, I feel that connection is back. It is priceless.

 

Q: Having gained the rewards, and with nothing left to prove, how was your early experience of sobriety?

For the past four years, I was struggling with my drinking. I tried to quit in all ways I can but in vain. I couldn’t stop drinking even for a week. I never read any books like yours in those days.

Today, I feel if I had read the books I read today or attended a good counseling session, I should have got the power to quit alcohol for life earlier. And also I should have avoided all the troubles I had to overcome in those alcohol-filled days.

 

Q: Was there ever a point where you felt lulled into a false sense of security, but in reality, there was one last challenge you had to face? Perhaps the desire for alcohol was not completely vanquished or perhaps something plunged you into a temptation to drink—just when you thought it was safe to breathe easy again?

It was my lack of knowledge and the addictive nature of alcohol. You know, I quit sugar two years ago when I learned the bad effects of it on my physical and mental health. I was too much addicted to sugar from my childhood and when I learned that it was doing me harm I quit.

Why couldn’t I do it with alcohol, even though, I knew it is bad for health, mind, and my purse?

The only reason is alcohol is addictive. It is normal that we defend our addictions by stating ‘today is Saturday’ ‘my friends are here so we are going to party hard’, ‘I can stop it anytime and many more excuses. These defensive mentalities last only until the day we realize the habit we are nurturing is gradually destructing our mind, body, finances, and relationship with our loved ones. I have met with that stage of self-realization and freed myself from a self-imposed prison of my addictive behavior.

Do you think, I want to go back to the prison again? I don’t think so.

 

Describe the moment when you felt truly reborn into a new, joyous form, with your beautiful mind – able to control the desire, temptation or compulsion to drink alcohol. In what way have you been rewarded for your courageous and determined journey?

I can give full credit to the psychiatrist who counseled me. He has a decade-long experience in dealing with alcohol and drug addicts. His level of knowledge fascinated me. He made me realize that drinking alcohol, which I thought was joyful fun, is, in fact, an illusion.

The counseling sessions usually last for three days. By the second day, I learned that what I was doing is wrong and decided to quit alcohol for life. The last day of the session was just a friendly talk and he recommended a few books to read including your book.

Today, I’m not thinking the way I used to be. I have changed and I can feel that transformation. I have got myself back. My business has grown, my passions have started blooming and my financial condition has improved. Today, I started welcoming mornings without hangovers and regrets. It feels great!

The book I prefer from all those I have read since committing to sobriety is your book: Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life.

 

I’m so thrilled to have been able to help! As I write this post, Justin is working on his business plan and also preparing for an entrance exam for his doctoral degree in journalism—something he doubts he’d be achieving if he was still drinking.

Below is a copy of the review Justin Raj left on Amazon.

5.0 out of 5 starsDiscovering my beautiful mind!
21 May 2018

Cassandra Gaisford’s book- Your beautiful mind – is the first book I read after completing my three-day counseling session at a major alcoholic rehabilitation center in the Indian state of Kerala. Her straightforward way of writing hooked me and motivated me to hold on to my decision to quit alcohol, strongly. She handled the menace of alcoholism from the level of basics to the level of an expert in a language even a layman can understand.

‘Your beautiful mind’ inspired me to think beyond my alcoholic lifestyle, which wasn’t possible before and helped to transform my mind completely. She motivated me to take up my passions- reading, writing, stock market analysis- as fruitful addictions rather than following self-destructive addictions like alcohol, nicotine, and drugs. Today, I can enjoy my life more and feels like I have been freed from a prison – a self-created prison of addictive behaviour. Keep inspiring and keep up your great work, Cassandra!”

 

It was lovely feedback to receive! All power to Justin… I’m so proud of him!

 

Are you struggling with alcohol abuse or alcohol addiction? Are you worried you’re drinking too much? Or are you curious about the life-changing magic of sobriety?

I hope Justin’s story of self-empowered, purpose and passion-filled sobriety provides hope, courage, and determination for you to achieve the same.

“Reading helped me a lot. Knowledge is real power.”

 

Life really is more beautiful sober. You can learn more about Justin Raj and follow his blog here—www.justyjots.com

 

 

This is an edited testimonial for Cassandra Gaisford’s new book Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life, available in print and Ebook here—getBook.at/Controlalcohol

You’ll also find plenty of ongoing support and cheerleading in the Facebook community https://www.facebook.com/Sobrietyexperiment/. Pop along and join us now.

 

Daily Habits of Prosperously Productive Creatives, Writers, and Artists

Tuesday, May 1st, 2018

 

“We often assume that great things are done by those who were blessed with natural talent, genius, and skill. But how many great things could have been done by people who never fully realized their potential?” writes James Clear on his popular blog.

How can you pull your potential from within and share it with the world? By doing the work!

Professional authors have found that creating and committing to productive daily routines maximizes their output and minimizes their stress.

“Success is nothing more than a few simple disciplines practiced every day,” says author Jim Rohn. “Top performers in any field, including writing, tap into something that goes much deeper than intelligence or talent. They possess an obsessive devotion to do the work that needs to be done,” Rohn says.

James Clear once profiled a few masters of their daily routines on his blog:

Novelist Haruki Murakami says, “The repetition itself becomes the important thing.” He gets up at four a.m. and works for five to six hours. No excuses. “I keep to this routine every day without variation,” he says.

“I write every morning,” said Ernest Hemingway. “When I am working on a book or a story I write every morning as soon after first light as possible. “There is no one to disturb you and it is cool or cold and you come to your work and warm as you write. You read what you have written and, as you always stop when you know what is going to happen next, you go on from there.”

In 1932, the famous writer and painter Henry Miller created a work schedule that listed his “Commandments” for him to follow as part of his daily routine. This list was published in his book, Henry Miller on Writing.

Several of Miller’s tips that resonated with me include:

1. Work on one thing at a time until finished
2. Start no more new books, add no more new material
3. Don’t be nervous. Work calmly, joyously, recklessly on whatever is at hand
4. Work according to Program and not according to mood. Stop at the appointed time!
5. Keep human! See people, go places, drink if you feel like it
6. Don’t be a draught-horse! Work with pleasure only

Some of the many daily habits I schedule include regular meditation, Morning Pages, and writing first thing in the morning until 12.

These routines and the many other little things I regularly do, when taken together, make an extraordinary difference to my energy levels and productivity.

 

Mining for Gold

What daily habits and routines would make a tremendous difference to your mindset?

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing a Millionaire Mindset) by Cassandra Gaisford. ORDER THE EBOOK TODAY, SAVE and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/TheProsperousAuthor
Develop A Millionaire Mindset Today!

Although this book was written for writers, the principles and strategies can be embraced by business entrepreneurs, solopreneurs, actors, dancers, painters, photographers, filmmakers, and thousands of others around the world who want to enhance their productivity, do less and make more.

The fastest way to go from stress to joy without being overwhelmed

Tuesday, October 3rd, 2017

“The greatest discovery of my generation is that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

~ William James, psychologist and philosopher

Research proves that people who organize their whole life around their work are more prone to develop Post-traumatic Embitterment Disorder – a disorder that covers almost every negative emotion a person can have at work.

On a typical day in the brain, trillions of messages are sent and received. The messages that are happy, upbeat messages are carried by the brain’s “happy messengers” (scientifically known as the Biogenic Amine/Endorphin System). Other messages are somber and disquieting. They are carried by the brain’s “sad messengers.”

Most nerve centers receive input from both types of messengers. As long as this input is balanced, everything runs along on an even keel; however, lack of balance leads to feelings of stress.

Stress causes problems with the brain’s happy messengers. When life is smooth, the happy messages keep up with demand. But when too much stress is placed on the brain, the happy messengers begin to fall behind on their deliveries.

As the stress continues, the happy messages begin to fail. Important nerve centers then receive mostly sad messages, and the whole brain becomes distressed. The person enters a state of brain chemical imbalance known as over-stress.

Over-stress makes people feel terrible. When sad messages overwhelm the happy messages, people can feel overwhelmed by life. They often complain of being tired, unable to fall asleep or to obtain a restful night’s sleep. They have plagues of aches and pains, lack energy, and feel less enjoyment of life. Depression, anxiety, or just feeling unable to cope with life often ensues.

Tip the balance back into your favor by making room for the happy messages! Some simple but effective ways include:

• Noticing something beautiful every day

• Daily appreciation of things you are grateful for

• Taking time to indulge and feed your passions

• Being with people who make you feel special

• Laughing

• Hanging out with children

• Keeping a daily log of at least one thing that makes you happy

Call to Action

Have you taken too much on? If so, what can you let go of? Remember to focus on one goal at a time; then it is achievable.

Find time for the things you enjoy and prioritize the things that are most important. Isolate all the key areas of your life and check to see if you have got the balance right.

 

 

This is an edited extract from Stress Less. Love Life More: How to Stop Worrying, Reduce Anxiety, Eliminate Negative Thinking and Find Happiness by Cassandra Gaisford. To purchase your copy and learn how to stress less and love life more, click here to go to your online bookshop.

How to use aromatherapy to boost your mental alertness

Sunday, September 10th, 2017

If you believe in aromatherapy…it works! If you don’t believe in aromatherapy…it works!

~ Cristina Proano-Carrion, aromatherapist

Along with your skills and capabilities, it is your state of mind that determines how productive, successful and happy you will be.

There are many ways to empower your mind—working with essential oils is one of the most effortless. The sense of smell is the most basic and primitive of all our senses and is of vital importance to authors.

The process of smelling is called olfaction and is incredibly complicated, taking place in several areas of the brain including the limbic system which itself has approximately 34 structures and 53 pathways. The limbic system is linked to sensations of pleasure and pain, and emotions— both positive and negative, including fear and confidence, sadness and joy and other feelings that can either erode or boost productivity and prosperity.

The simple truth is, even if you are unaware of the power of smell, aroma affects your mood.

Scientists now believe that all of our emotions are the result of neurochemicals such as noradrenaline and serotonin being released into the bloodstream, and mood swings are thought to be a result of these influences, particularly when they are in the extreme. Given these facts, it’s not hard to see how essential oils can help balance and influence our thoughts, feelings, and behaviors.

“Feeling educated about essential oils is such an empowering experience because there are so many different oils you can work with,” writes Clinical Aromatherapist Andrea Butje in her book, The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils. “They all offer the nourishment of the plant they are distilled from in a single drop, and education helps you understand which oils to reach for at which times. Nature works holistically…and so do we.”

As I share in my book, The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life, Coco Chanel knew the alchemical potency of flowers and plants. She surrounded herself with nature’s elixir and amassed a fortune from the essential oils which helped make her perfume Chanel N°5 famous.

“A woman who doesn’t wear perfume has no future,” Coco Chanel once said.

The transcendent alchemy of the potions that went into the Chanel N°5 formula was not left to chance. Grieving after her lover Boy Chapel’s death, jasmine, ylang ylang, vetiver and other restorative scents imbued Coco’s Chanel N°5 with hope, healing, and the sensual confidence that love lost would be found again.

Aromatherapy, using the scents of plants and flowers, is one of many ancient remedies validated by modern science today. It’s the Swiss army knife of all things healing—physically, mentally, spiritually and emotionally.

“Feeling educated about essential oils is such an empowering experience because there are so many different oils you can work with,” writes Clinical Aromatherapist Andrea Butje in her book, The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils.

“They all offer the nourishment of the plant they are distilled from in a single drop, and education helps you understand which oils to reach for at which times. Nature works holistically…and so do we.”

There are so many different essential oils that can help you. Here are a few essential oils and natural therapeutic remedies to help increase your alertness, refresh and uplift your mind, body, and spirit:

1.) Laurel Essential Oil: Motivates people who lack energy or confidence. It also strengthens the memory and helps maintain concentration, especially during prolonged tasks.

2.) Rosemary Essential Oil: Instills confidence during periods of self-doubt and keeps motivation levels high when the going gets tough. It is also said to help maintain an open mind and to make you more welcoming of new ideas.

3.) Cardamom Essential Oil Stimulates a dull mind, dispels tensions and worries, and nurtures and supports the brain and nervous system. Many people find it of great support during challenging times.

4.) Peppermint Essential Oil: With its refreshing scent peppermint works like a power boost for your fatigued mind, making you feel sharper and more alert.

The following blends are great ‘pick-me-ups’ for your weary mind:

Alertness:

• Ginger, 6 drops

• Grapefruit 5 drops

• Juniper Berry 4 drops

• 15 ml of a carrier oil

Energizing:

• Lavender 8 drops

• Lemon 2 drops

• Orange 6 drops

• Rosemary 4 drops

 

Your Challenge

Investigate the power of smell. Read more about aromatherapy for achievers and learn about essential oils for success.

What scents imbue you with confidence? Courage? Productivity? Sharpen your most potent tools—your heart and your mind. Become a perfumer—experiment with essential oils until you find a winning blend.

Create your own success blend, or have an expert create one for you. Beginning with how you want to feel is a good place to start.

 

 

 

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book Two: Productivity Hacks: Do Less & Make More) by Cassandra Gaisford. ORDER THE EBOOK TODAY, SAVE and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/ProductivityHacksDoLessMakeMore

Do less and earn more today!

Although this book was written for writers, the principles and strategies can be embraced by business entrepreneurs, solopreneurs, actors, dancers, painters, photographers, filmmakers, and thousands of others around the world who want to enhance their productivity, do less and make more.

Click here for instant access to your FREE Productivity Hacks Checklist

Vellum Velocity—productivity hacks for writers

Friday, August 18th, 2017

 

Vellum is the single best investment any author can make. It is a no-brainer. It makes the process of formatting so much fun.

~ Jamie Arpin-Ricci, author of The Last Verdict.

Alongside Scrivener, your next best friend will be Vellum. Their tagline is ‘Easily Create Beautiful ebooks,’ and that’s exactly what the Vellum formatting software does.

As author and blogger Joanna Penn notes, “It is the best writing tool and I couldn’t imagine writing without it now. I’ve also been using Scrivener to format my ebooks for the last five years and that has been fine. Until recently. In the last few weeks, a reader reported that a couple of my books had a formatting issue with the Kindle Look Inside on Amazon.com.

“I checked and found that the spacing and alignment was screwed up. But in my Scrivener file and my KDP Preview, and even in the ebook itself, the formatting was fine. It was just a problem in the Look Inside Previewer. Perhaps there was an update inside Amazon that interacted with the particular way my formatting worked. Who knows? But whatever it was, I needed to fix it. Because it was costing me sales.”

Until Joanna shared her experience I had blindly assumed all was in hand. Then, with horror, I realized the same thing was happening to me. At first, I was daunted by having to learn a whole new process. But I quickly found that the experience was worth it.

 

Listed below are just a few of the many benefits of Vellum:

• Create beautiful print and ebooks—easily. Simply important a Word Docx file and off you go

• Format like a pro—select from a wide range of book styles, include classic touches like custom drop caps, and ornamental flourishes

• Preview your design and see how it will look on various eBook readers

• Template pages, including Copyright, About the Author, Acknowledgments, and More Books by the Author, etc.

• Resolves issues with formatting Scrivener files

• Quickly assemble box sets of a series. Check out the Vellum boxset help page here >> https://help.vellum.pub/box-sets/

• Add store links to Facebook and Twitter

• Quickly generate eBooks for Kindle, iBooks, Kobo and more

• Absolute control‚ achieve instant results on your own schedule

• Improve your readers’ experience—improving sales

 

Prior to using Vellum I relied on an external person to format my books. Valuable productive time was wasted in many areas, including:

• Explaining what I wanted my books to look like and  how I wanted them formatted

• Excessive wait times due to workload and time-differences

• Communicating errors and waiting for fixes

• Inefficiencies and duplicated efforts having to important changes to my print version back into my ebook file and vice-versa

• Added expense of paying for formatting I could do myself. For example, to format a print book the cost was USD $115 and an eBook USD $115. That’s a whole lot of money, and a whole lot of books you have to see to recoup the expense. A special rate of USD $185 was still pricey when contrasted with the initial USD $249.99 to purchase Vellum Press which enables me to create unlimited eBooks and paperbacks.

 

Downsides?

While Vellum does have a few limitations pale in comparison to the speed and ease with which you can format your books and bring them to market.

At the time of writing some of the downsides include:

• Vellum is only available for Mac users.

• An initial investment in time to learn how to use Vellum to format as you wish. However, the support team is fantastic. Plus, blogs and Youtube videos support achieving mastery quickly. Don’t be deterred—you need to spend time to make time—and prosper productively.

• Limited ability to add color to headings

 

My New Writing and Formatting Process

Now, instead of using Scrivener to do two jobs, I write in Scrivener, export to a Word file to send to my editor. When the edits are back I load these into Scrivener, then export a Word Docx file and open this in Vellum.

I use the formatting templates, check everything looks gorgeous, including adding any ornamental flourishes to make the book look more professional.

After checking the formatting on the various devices with Vellum, I export to the various formats, including EPUB, Kindle, Mobi and PDF for print and upload to Amazon and other stores. Simple!

 

Mining for Gold

Don’t be deterred by the initial investment in time and mental energy learning Vellum will require. Set aside some time to give these life-changing software a go and watch your productivity soar.

Purchase a one off-license, or if you plan on writing and publishing a number of books consider purchasing Vellum Press

For more information navigate to here>>https://vellum.pub/

 

 

 

 

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book Two: Productivity Hacks: Do Less & Make More) by Cassandra Gaisford. ORDER THE EBOOK TODAY, SAVE and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/AuthorProductivityHacks

Do less and earn more today!

Although this book was written for writers, the principles and strategies can be embraced by business entrepreneurs, solopreneurs, actors, dancers, painters, photographers, filmmakers, and thousands of others around the world who want to enhance their productivity, do less and make more.

 

 

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Click here for instant access to your FREE Productivity Hacks Checklist

Become Audaciously Obsessed: How Passionate Obsessions Empower Your Productivity and Prosperity

Sunday, August 13th, 2017

 

 

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds. Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties, and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be

~ Patanjali, Yogi and Mystic

 

Nothing boosts productivity more than a healthy obsession. A healthy obsession can be a liberating and clarifying catalyst to your true calling and career direction—especially for people in the mid-life zone. With maturity comes renewed confidence and determination to pursue, and write about, the things they are truly passionate about.

Passion, some say, can be difficult to find, but if you’re awake it will find you. Stay open-hearted and open-minded. Don’t be like so many adults who fail to discover it all together, and in the absence of any encouragement, give up.

“People pride themselves upon their willpower, their indomitable courage, upon the fact that nothing frightens them,” writes T. Lobsang Rampa, in his classic book You Forever. “They assured bored listeners that with their willpower they can do anything at all.” But the truth is there is no greater power than imagination, passion, and the incredible power of love.

“The Last Supper soon became my obsession,” writes Spanish author Javier Sierra in his book The Secret Supper, a dazzling historical thriller.

His novels all have a ‘secret’ common purpose: to solve historical musketries based on real documentation and extensive field research. Javier’s passion and his obsession have made him a bestseller author throughout the world.

Similarly, Joe Medeiros, a writer, and producer, known for The Tonight Show with Jay Leno, developed an obsession for Leonardo da Vinci’s iconic portrait of the Mona Lisa after reading about its theft from the Louvre.

Medeiros’ obsession had a singular focus—discovering the truth. He first learned that the Mona Lisa was stolen when he was 25 and spent the next 30 years trying to discover the thief’s motivation—a simple Italian immigrant named Vincenzo Peruggia who worked as a house painter in Paris.

When asked why he was so fascinated by the story, and why he devoted over 35-years to his quest Medeiros said, “The fact that that I couldn’t solve the mystery. I wasn’t able to write it as a [fictional] screenplay] but once we started to make the documentary, everything started to fall into place. And I always wanted to know, was he crazy? Did he do it for patriotism, did he do it for money, did someone commission him? I had all these questions and that’s what kept me at it until I found the answers.”

Because of my own obsession with The Mona Lisa, and also with discovering the truth, I came across Medeiros’ wonderful documentary and have since reached out to him to help me with my research for my novel of historical art-related fiction set in Renaissance and modern-day Florence. (formerly known with the working title of Mona Lisa’s Secret).

Learn more about Joe Medeiros’s 35-year obsession here—http://www.monalisamissing.com/single-post/2015/07/19/The-Story-of-the-Film-A-35YearLong-Obsession.

Even better, visit his website and follow the links to view his fascinating documentary >>http://www.monalisamissing.com/ 

Passionate Obsessions Empower Your Productivity and Prosperity

A healthy obsession can lead you to many things, including:

• A state of divine flow—enabling you to write with mind-blowing productivity

• Your point of excellence—unleashing dormant talents and natural gifts

• Rocket-fuel tenacity to persevere and succeed

• Mentors, helpful allies and similarly obsessed people who will cheerlead and elevate your success

• A legion of devoted fans who are drawn to your impassioned writing

• Your passion and life purpose—spreading seeds of joy and inspiration and benefiting others

• Your life niche—creating a breath of fresh air and giving you a competitive edge

• True bliss—leading you to your vocation where being paid is the icing on the cake

New Zealand motorcycling legend Burt Munro proved that passionate obsession is the key to success. “All my life I’ve wanted to do something big,” he said. In 1967 Burt achieved something huge.

At the age of 68, against all the odds, he set a world record of 183.586 mph with his highly modified Indian Scout motorcycle. To qualify he made a one-way run of 190.07 mph, the fastest ever officially recorded speed on an Indian.

Like so many inspiring people the road to success was not an easy one—it involved much personal hardship and numerous setbacks, but armed with his passion and a compelling desire to “go out with a bang,” Burt Munro mortgaged his house and set out on the greatest adventure of his life.

His truly awesome achievements were brought to life in an inspiring and uplifting film, The World’s Fastest Indian.

The World’s Fastest Indian not only gives movie-goers an inside look at Munro’s passion, but it also gives them an idea of New Zealand filmmaker Roger Donaldson’s overwhelming desire to tell the story.

“This project has been a passion of mine since I completed a documentary about Burt Munro back in 1972,” Donaldson said. “I have been intrigued by Burt’s story for many, many years; some would say my obsession with this film matches Burt’s obsession with his bike.”

Donaldson’s passion for his subject has won him international acclaim from Academy Award-winning actor Anthony Hopkins. “I thought it was a terrific movie. It is a unique script…it is just so well written, very well written, beautifully written, and so refreshing. I’ve worked with a lot of great directors, Steven Spielberg and Oliver Stone, and Roger Donaldson is there with that lot, you know. He really is,” Hopkins said.

 

What Do You Collect?

Passionate obsessions, as you have begun to discover, go in all directions, and many times they are revealed in your collections. These could be as tangible as exotic butterflies, books, spoons, antiques, paintings, or as intangible as a dream or an idea.

I collect positivity and articles and stories related to people’s extraordinary passions. My collections have inspired many of my self-empowerment books.

As I mentioned, I also have a passionate obsession with all things related to Leonardo da Vinci, but particularly his portrait of The Mona Lisa, and I have a burning desire to reveal the truth being the mysterious life of the woman in the painting, Lisa del Giocondo. I am sure I own every single book every written about both Lisa and Leonardo. My partner once laughed, “There are three of us in this relationship—you, me and The Mona Lisa.”

It’s true, I am obsessed and enthralled with my research for my historical novel Mona Lisa’s Secret and with telling her story. Follow  my obsession and sign up to my newsletter and be the first to know when this story will be published—http://eepurl.com/bEArfT. Sign up now and receive a welcome gift—your free ‘Find your Passion’ E-book.

 

Mining for Gold

Become audaciously obsessed. Real obsession is more than a fad or a fleeting enthusiasm. It can’t be turned on and off like a tap. Answering the following questions will help you begin to clarify the things you have a burning obsession for:

What do you value? What do you need to experience, feel, or be doing to feel deeply fulfilled?

What do you collect? List all your obsessions and the things that interest you deeply. How can your passions fuel obsessive productivity?

 

Dive Deeper. . .

If you’re struggling to identify your obsessions, you’ll find some handy prompts and true stories in my book Find Your Passion and Purpose: Four Easy Steps to Discover A Job You Want And Live the Life You Love. You’ll also find inspiration, including true transformational change stories by people like you in my Mid-Life Career Rescue series.

 

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book Two: Productivity Hacks: Do Less & Make More) by Cassandra Gaisford. ORDER THE EBOOK TODAY, SAVE and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/ProductivityHacksDoLessMakeMore

Do less and earn more today!

Although this book was written for writers, the principles and strategies can be embraced by business entrepreneurs, solopreneurs, actors, dancers, painters, photographers, filmmakers, and thousands of others around the world who want to enhance their productivity, do less and make more.

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